Weekly Reflection | Cherish the Moments That Matter Most
- Coach Leo
- Oct 20
- 3 min read
Life is like a tapestry filled with moments that we often overlook. In our busy routines, we can easily forget the importance of the simple times spent with loved ones. I’ve learned through love, loss, and growth that life often teaches us through these quiet yet profound moments.
Today marks six years since I last spoke with my dad. He went into cardiac arrest, slipped into a coma, and passed away three weeks later. I didn't realize at the time that our last weekend together would become one of the greatest gifts I could ever receive.
The Last Weekend Together
I still remember it vividly.
On that Friday, I drove him to an appointment. It seemed like an ordinary day, but looking back, it was a sacred time together.
On Saturday, we spent the entire day enjoying each other's company. We had breakfast together, watched The Magnificent Seven, and soaked in the warmth of the sun on the patio. Those moments were filled with love and felt like a warm embrace, echoing the bond we shared.
On Sunday, I saw him one last time before heading to the state fair. Upon my return, I brought him a baked potato — he had been craving it. Little did I know it would be our last meal together, but it was exactly what he wanted.
I often wish I could relive that beautiful weekend to hold his hand a little longer and soak in the ordinary moments that became so extraordinary.
The Importance of Presence
Yesterday's sermon at church resonated with me. It touched on the sacrifices we make for those we love and the importance of dedicating our time to family. The reality is that we often do not know when our last moment with someone will occur.
In today’s world, where productivity frequently takes precedence over presence, we can overlook the value of simply being there for one another. Love thrives in presence, not perfection. It exists in quiet weekends, shared meals, and the laughter on the patio. It shows up in the commitment to be there, even when life gets busy.
Lessons from Loss
This experience has taught me that the moments we often take for granted can become our most cherished memories. From the laughter over breakfast to the comfort of a familiar movie, these simple things make up the beautiful puzzle of our lives.
When we lose someone close to us, we are left with memories that can either bring sadness or remind us of the love shared. I choose to honor my dad by celebrating the wonderful memories of our final days together. They were simple yet profound.
Cherishing the Ordinary
As we move through life, it is vital to appreciate the ordinary moments. The quiet evenings spent at home, spontaneous road trips, and laughter over coffee are treasures deserving of our attention.
In our fast-paced world, we can become obsessed with success, recognition, and material wealth. However, true fulfillment often lies in the relationships we cultivate and the moments shared.
Making Time for What Matters
How can we ensure we cherish these moments? Here are a few actionable tips to help you focus on presence in your life:
Schedule Quality Time: Just as you would for work, prioritize scheduling time with loved ones. Whether it’s a weekly dinner or a monthly outing, marking it on your calendar can help keep you committed. Research shows that families who have regular meals together report stronger connections.
Limit Distractions: When spending time with someone special, put away your phone and other distractions. Engage in meaningful conversations and practice being fully present.
Create Traditions: Start family traditions that generate lasting memories. A game night, yearly vacation, or simple Sunday brunch can strengthen your bond over time.
Practice Gratitude: Reflect daily on moments you cherish. Keeping a gratitude journal can help you focus on the positives in your relationships.
A Reminder to Slow Down
As we move forward, let this serve as a gentle reminder to slow down and be present with those you love. Life is fleeting, and those moments we often overlook can become the most meaningful parts of our journey.
Let’s honor our loved ones by making the most of our time together and creating lasting memories.
In reflecting on my dad and the time we shared, I am filled with gratitude for those ordinary moments that became extraordinary. They remind me that love isn’t just about grand gestures; it’s in the small, everyday acts of presence that matter most.
✨ Lion’s Gem Reflection:
Time is the most sacred gift we can give. Spend it where your heart feels most at peace — with the people who remind you of what truly matters.
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